FAQ
General Questions
Q: What is bereavement counselling?
A: Bereavement counselling provides emotional support to individuals coping with grief after losing a loved one. It helps clients process their emotions, develop coping strategies, and find a path forward in their healing journey.
Q: How do I know if I need bereavement counselling?
A: If you're struggling with overwhelming grief, difficulty adjusting to life without your loved one, or finding it hard to express your feelings, counselling can offer a safe space to explore and process these emotions.
Q: How long does bereavement counselling last?
A: The duration of counselling varies based on individual needs. Some clients find a few sessions helpful, while others may benefit from longer-term support. I tailor the service to suit you.
Q: Is bereavement counselling confidential?
A: Yes, all counselling sessions are private and confidential. However, if there is a risk of harm to yourself or others, we may need to share information with appropriate professionals, following safeguarding guidelines.
Practical Questions
Q: How do I book a counselling session?
A: You can book a session by going to the contact page and completing the form, or you can contact me directly on info@emberlinebereavementcounselling.co.uk
Q: How much does a counselling session cost?
A: Each session of 1 hour costs £50.00. The first session which is an assessment and identifying if my service is the right one for you, is free, this is for 45 mins.
Q: What happens in a counselling session?
A: A session typically involves talking about your emotions, exploring coping strategies, and receiving compassionate support. There’s no pressure—you set the pace, and we tailor our approach to your needs.
Q: Can I have a friend or family member in a session?
A: While bereavement counselling is often one-on-one, we can discuss options for including loved ones in certain sessions if it would be helpful for your healing journey.
Emotional Support Questions
Q: Will counselling help me "move on" from grief?
A: Grief doesn’t just disappear, but counselling can help you understand and manage your emotions in a healthy way, allowing you to find meaning and comfort while adjusting to life after loss.
Q: What if I’m not ready to talk about my feelings?
A: That’s completely okay. Bereavement counselling is a gentle and supportive process—we go at your pace and provide space for you to express yourself in ways that feel comfortable.
Q: I lost someone a long time ago—can I still seek counselling?
A: Absolutely. Grief can resurface unexpectedly, even years after a loss. If you’re struggling, counselling can help you process lingering emotions and find peace